Fitness Training Motivation Quotes. Here are 20 amazing motivational quotes from notable figures to help you kick start your new year — and your fitness goals. Back in the gym already but feel stagnated?

Excellence then is not an act but a habit. 20.

However, some would rather sit on the couch and lay on the bed instead of. But there's a good chance most trainers talk to clients about mindset and motivation, too. Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body. You must do the thing you think you cannot do. We all have days when we feel really unmotivated to exercise, or we feel very motivated to eat some junk that we really don't want to eat. Skinny girls look good in clothes;